There are 220 calories in one serve (1 Bar) of Lara Bar Fruit & Nut Energy Bar, Chocolate Chip. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lara Bar Fruit & Nut Energy Bar, Chocolate Chip:
Nutrition Facts
Amount Per Selected Weight
-
Calories
489
-
Total Fat (g)
24 -
Saturated Fat (g)
7 -
Kilojoules
2046 -
Sodium (mg)
122 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
36 -
Protein (g)
9
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Food Details
A serve of Lara Bar Fruit & Nut Energy Bar, Chocolate Chip is 1 Bar and weighs 45 grams. It contains 220 calories, 11g fat, 28g carbohydrates, and 4 grams of protein. Each 100g of Lara Bar Fruit & Nut Energy Bar, Chocolate Chip has 122mg of sodium and 36 grams of sugars.
Lara Bar Fruit & Nut Energy Bar, Chocolate Chip Ingredients
Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin And Vanillin An Artificial Flavor ), Cocoa Drops (Sugar, Vegetable Oil Palm Kernel Oil, Coconut Oil, Palm Oil , Cocoa Powder Processed With Alkali, Dextrose, Cocoa Powder, Whey Milk , Soy Lecithin, Vanillin An Artificial Flavor ), Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of Eggs, Molasses, Food Starch-Modified, Salt, Sodium Bicarbonate, Natural Flavors, Soy Lecithin, Annatto Extract (Color).
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