There are 390 calories in one serve (1 Sandwich) of Landshire Sub Sandwich, Ham & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Landshire Sub Sandwich, Ham & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
887 -
Sodium (mg)
799 -
Alcohol (g)
0 -
Cholesterol (mg)
33 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
13
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Food Details
A serve of Landshire Sub Sandwich, Ham & Cheese is 1 Sandwich and weighs 184 grams. It contains 390 calories, 11g fat, 48g carbohydrates, and 23 grams of protein. Each 100g of Landshire Sub Sandwich, Ham & Cheese has 799mg of sodium and 5 grams of sugars.
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