There are 212 calories in 100 grams of Landshire Footlong Sub. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
887 -
Sodium (mg)
868 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 212 calories, 6g fat, 25g carbohydrates, and 13 grams of protein in Landshire Footlong Sub.
Baguette: enriched flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, fully refined soybean oil, contains 2% or less: wheat gluten, monoglycerides, salt, natural & artificial flavors, whey, defatted soy flour, maltodextrin, butter powder, dextrose, sugar, modified food starch, sodium caseinate, guar gum, calcium propionate (preservative), sodium stearoyl lactylate, corn flour, calcium sulfate, turmeric, annatto oil (color) and enzymes. ham: cured with water, dextrose, salt, contains 2% or less of potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate and sodium nitrite. turkey: (white turkey, turkey breast), water, salt, sugar, and less than 2% of potassium lactate and acetate, partially hydrogenated coconut oil, maltodextrin, sodium caseinate, sodium lactate, carrageenan, modified food starch, sodium phosphates, sunflower oil, natural flavor, turkey powder, flavorings. american cheese: milk, cream, water, cheese cultures, sodium citrate, contains 2% or less of the following: artificial color, salt, sodium phosphate, sorbic acid (preservative), lactic acid, acetic acid, enzymes, soy lecithin. en:milk
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