There are 130 calories in one serve (1 Piece) of Landsberg Bread, Pumpkin Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Landsberg Bread, Pumpkin Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
181
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
757 -
Sodium (mg)
486 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
A serve of Landsberg Bread, Pumpkin Seed is 1 Piece and weighs 72 grams. It contains 130 calories, 2g fat, 23g carbohydrates, and 5 grams of protein. Each 100g of Landsberg Bread, Pumpkin Seed has 486mg of sodium and 1 grams of sugars.
Landsberg Bread, Pumpkin Seed Ingredients
Whole Rye Meal, Water, Whole Rye Flour, Pumpkin Seeds, Iodized Salt, Yeast.
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