There are 316 calories in 100 grams of Land O'Lakes Inc. Reduced Fat Colby Jack Natural Cheese, Co-Jack. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
316
-
Total Fat (g)
24 -
Saturated Fat (g)
16 -
Kilojoules
1322 -
Sodium (mg)
632 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
26
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Food Details
On a per 100g basis, there are 316 calories, 24g fat, 0g carbohydrates, and 26 grams of protein in Land O’Lakes Inc. Reduced Fat Colby Jack Natural Cheese, Co-Jack.
Cultured pasteurized reduced fat milk, salt, enzymes, annatto (color), *vitamin a palmitate.
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