There are 60 calories in one serve (4 Slices) of Land O'Frost Premium Smoked Ham, Natural Hickory. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Land O'Frost Premium Smoked Ham, Natural Hickory:
Nutrition Facts
Amount Per Selected Weight
-
Calories
120
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
502 -
Sodium (mg)
1160 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
A serve of Land O’Frost Premium Smoked Ham, Natural Hickory is 4 Slices and weighs 50 grams. It contains 60 calories, 2g fat, 1g carbohydrates, and 8 grams of protein. Each 100g of Land O’Frost Premium Smoked Ham, Natural Hickory has 1160mg of sodium and 2 grams of sugars.
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