There are 120 calories in 100 grams of Land O'Frost Inc. Premium Brown Sugar Ham. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
120
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
502 -
Sodium (mg)
1160 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 120 calories, 4g fat, 6g carbohydrates, and 16 grams of protein in Land O’Frost Inc. Premium Brown Sugar Ham.
Ham cured with water, brown sugar, salt. less than 2% of dextrose, honey, sodium erythorbate, sodium phosphates, sodium nitrite.
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