There are 113 calories in 100 grams of Land O'Frost Inc. Bold Smokey Bourbon Ham. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
113
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
473 -
Sodium (mg)
906 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
15
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Food Details
On a per 100g basis, there are 113 calories, 3g fat, 8g carbohydrates, and 15 grams of protein in Land O’Frost Inc. Bold Smokey Bourbon Ham.
Ham, water, dextrose. less than 2% of natural flavor, bourbon, salt, modified corn starch, sodium phosphates, sodium erythorbate, sodium nitrite.
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