There are 100 calories in one serve (10 Slices) of Land O'Frost Ham, Smoked. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Land O'Frost Ham, Smoked:
Nutrition Facts
Amount Per Selected Weight
-
Calories
175
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
732 -
Sodium (mg)
1123 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Land O’Frost Ham, Smoked is 10 Slices and weighs 57 grams. It contains 100 calories, 6g fat, 1g carbohydrates, and 9 grams of protein. Each 100g of Land O’Frost Ham, Smoked has 1123mg of sodium and grams of sugars.
Land O’Frost Ham, Smoked Ingredients
Ham, Water, Salt, Less Than 2% Of Corn Syrup, Flavorings, Autolyzed Yeast Extract, Potassium Chloride, Sodium Erythorbate, Modified Corn Starch, Sodium Phosphates, Sodium Nitrite, Maltodextrin.
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