There are 90 calories in one serve (1 Container) of Land O Lakes Raspberry Blended Light Nonfat Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Land O Lakes Raspberry Blended Light Nonfat Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
222 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
1 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
3
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Food Details
A serve of Land O Lakes Raspberry Blended Light Nonfat Yogurt is 1 Container and weighs 170 grams. It contains 90 calories, 0g fat, 17g carbohydrates, and 5 grams of protein. Each 100g of Land O Lakes Raspberry Blended Light Nonfat Yogurt has 50mg of sodium and 6 grams of sugars.
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