There are 120 calories in one serve (8 Oz) of Land O Lakes Plain Fat Free Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Land O Lakes Plain Fat Free Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
222 -
Sodium (mg)
66 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
4
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Food Details
A serve of Land O Lakes Plain Fat Free Yogurt is 8 Oz and weighs 227 grams. It contains 120 calories, 0g fat, 18g carbohydrates, and 10 grams of protein. Each 100g of Land O Lakes Plain Fat Free Yogurt has 66mg of sodium and 6 grams of sugars.
Land O Lakes Plain Fat Free Yogurt Ingredients
Cultured Pasteurized Grade A Nonfat Milk, Modified Food Starch, Whey Protein Concentrate, Carrageenan, Pectin, Calcium Chloride, Potassium Sorbate (To Maintain Freshness), Vitamin A Palmitate, Vitamin D3.
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