There are 110 calories in one serve (1 Oz) of Land O Lakes Pepper Jack Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Land O Lakes Pepper Jack Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
32 -
Saturated Fat (g)
21 -
Kilojoules
1644 -
Sodium (mg)
750 -
Alcohol (g)
0 -
Cholesterol (mg)
89 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of Land O Lakes Pepper Jack Cheese is 1 Oz and weighs 28 grams. It contains 110 calories, 9g fat, 1g carbohydrates, and 6 grams of protein. Each 100g of Land O Lakes Pepper Jack Cheese has 750mg of sodium and grams of sugars.
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