There are 90 calories in one serve (6 Oz) of Land O Lakes Nonfat Yogurt, Black Cherry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Land O Lakes Nonfat Yogurt, Black Cherry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
222 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
1 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
3
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Food Details
A serve of Land O Lakes Nonfat Yogurt, Black Cherry is 6 Oz and weighs 170 grams. It contains 90 calories, 0g fat, 18g carbohydrates, and 5 grams of protein. Each 100g of Land O Lakes Nonfat Yogurt, Black Cherry has 50mg of sodium and 8 grams of sugars.
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