There are 90 calories in one serve (1 Oz.) of Land O Lakes Mild Cheddar Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Land O Lakes Mild Cheddar Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
25 -
Saturated Fat (g)
16 -
Kilojoules
1343 -
Sodium (mg)
679 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Land O Lakes Mild Cheddar Cheese is 1 Oz. and weighs 28 grams. It contains 90 calories, 7g fat, 0g carbohydrates, and 7 grams of protein. Each 100g of Land O Lakes Mild Cheddar Cheese has 679mg of sodium and 0 grams of sugars.
Land O Lakes Mild Cheddar Cheese Ingredients
Cultured Pasteurized Milk, Salt, Enzymes, Annatto (Color).
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