There are 120 calories in one serve (0.5 Cup) of Land O Lakes Light Egg Nog. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Land O Lakes Light Egg Nog:
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
418 -
Sodium (mg)
79 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
4
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Food Details
A serve of Land O Lakes Light Egg Nog is 0.5 Cup and weighs 120 grams. It contains 120 calories, 2.5g fat, 21g carbohydrates, and 5 grams of protein. Each 100g of Land O Lakes Light Egg Nog has 79mg of sodium and 17 grams of sugars.
Land O Lakes Light Egg Nog Ingredients
Milk, Nonfat Milk, High Fructose Corn Syrup, Egg Yolks, Corn Starch, Whey, Sugar, Guar Gum, Salt, Mono And Diglycerides, Carrageenan, Natural And Artificial Flavors, Nutmeg, Turmeric And Annatto (Color), Vitamin A Palmitate.
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