There are 90 calories in one serve (1 Cup) of Land O Lakes Fat Free Milk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Land O Lakes Fat Free Milk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
38
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
159 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
A serve of Land O Lakes Fat Free Milk is 1 Cup and weighs 240 grams. It contains 90 calories, 0g fat, 14g carbohydrates, and 9 grams of protein. Each 100g of Land O Lakes Fat Free Milk has 56mg of sodium and 5 grams of sugars.
Land O Lakes Fat Free Milk Ingredients
Nonfat Milk, Calcium Carbonate (Ingredient Not In Regular Fat Free Milk), Carrageenan (Ingredient Not In Regular Fat Free Milk), Locust Bean Gum (Ingredient Not In Regular Fat Free Milk), Vitamin A Palmitate, Vitamin D3.
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