There are 100 calories in one serve (2 Tbsp) of Land O Lakes Cream Cheese, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Land O Lakes Cream Cheese, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
33 -
Saturated Fat (g)
20 -
Kilojoules
1393 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
100 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Land O Lakes Cream Cheese, Plain is 2 Tbsp and weighs 30 grams. It contains 100 calories, 10g fat, 2g carbohydrates, and 2 grams of protein. Each 100g of Land O Lakes Cream Cheese, Plain has 350mg of sodium and 7 grams of sugars.
Land O Lakes Cream Cheese, Plain Ingredients
Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum.
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