There are 210 calories in one serve (1 Cup) of Land O' Lakes Blended, Raspberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Land O' Lakes Blended, Raspberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
93
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
389 -
Sodium (mg)
48 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
3
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Food Details
A serve of Land O’ Lakes Blended, Raspberry is 1 Cup and weighs 227 grams. It contains 210 calories, 2g fat, 40g carbohydrates, and 7 grams of protein. Each 100g of Land O’ Lakes Blended, Raspberry has 48mg of sodium and 15 grams of sugars.
Land O’ Lakes Blended, Raspberry Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Raspberry Puree, Modified Food Starch, Calcium Phosphate, Natural Flavor, Color (Fruit And Vegetable Juice, Beta Carotene), Carrageenan, Pectin, Citric Acid, Potassium Sorbate (To Maintain Freshness), Vitamin A Palmitate, Vitamin D3.
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