There are 50 calories in one serve (5 Slices) of Land O Frost Simply Delicious, Honey Cured Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Land O Frost Simply Delicious, Honey Cured Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
98
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
410 -
Sodium (mg)
745 -
Alcohol (g)
0 -
Cholesterol (mg)
49 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
A serve of Land O Frost Simply Delicious, Honey Cured Ham is 5 Slices and weighs 51 grams. It contains 50 calories, 1g fat, 3g carbohydrates, and 9 grams of protein. Each 100g of Land O Frost Simply Delicious, Honey Cured Ham has 745mg of sodium and 4 grams of sugars.
Land O Frost Simply Delicious, Honey Cured Ham Ingredients
Ham Cured With Water, Honey, Less Than 2% Of Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Potassium Lactate, Modified Corn Starch, Sodium Nitrite, Potassium Chloride.
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