There are 60 calories in one serve (4 Slices) of Land O' Frost Premium Minis Vermont Maple Smoked Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Land O' Frost Premium Minis Vermont Maple Smoked Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
120
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
502 -
Sodium (mg)
1180 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
A serve of Land O’ Frost Premium Minis Vermont Maple Smoked Ham is 4 Slices and weighs 50 grams. It contains 60 calories, 2g fat, 1g carbohydrates, and 8 grams of protein. Each 100g of Land O’ Frost Premium Minis Vermont Maple Smoked Ham has 1180mg of sodium and 2 grams of sugars.
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