There are 50 calories in one serve (5 Slices) of Land O' Frost Premium Minis Ham, Honey Cured. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Land O' Frost Premium Minis Ham, Honey Cured:
Nutrition Facts
Amount Per Selected Weight
-
Calories
98
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
410 -
Sodium (mg)
745 -
Alcohol (g)
0 -
Cholesterol (mg)
49 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
A serve of Land O’ Frost Premium Minis Ham, Honey Cured is 5 Slices and weighs 51 grams. It contains 50 calories, 1g fat, 3g carbohydrates, and 9 grams of protein. Each 100g of Land O’ Frost Premium Minis Ham, Honey Cured has 745mg of sodium and 4 grams of sugars.
Land O’ Frost Premium Minis Ham, Honey Cured Ingredients
Ham Cured With Water, Honey, Less Than 2% Of Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Potassium Lactate, Modified Corn Starch, Sodium Nitrite, Potassium Chloride.
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