There are 140 calories in one serve (1 Link) of Land O Frost Polish Kielbasa Smoked Sausage. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Land O Frost Polish Kielbasa Smoked Sausage:
Nutrition Facts
Amount Per Selected Weight
-
Calories
219
-
Total Fat (g)
17 -
Saturated Fat (g)
5 -
Kilojoules
916 -
Sodium (mg)
1016 -
Alcohol (g)
0 -
Cholesterol (mg)
70 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Land O Frost Polish Kielbasa Smoked Sausage is 1 Link and weighs 64 grams. It contains 140 calories, 11g fat, 1g carbohydrates, and 10 grams of protein. Each 100g of Land O Frost Polish Kielbasa Smoked Sausage has 1016mg of sodium and 0 grams of sugars.
Land O Frost Polish Kielbasa Smoked Sausage Ingredients
Pork, Chicken, Water, With 2% Or Less Of The Following Salt, Corn Syrup, Dextrose, Spices, Dehydrated Garlic And Onion, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Collagen Casing.
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