There are 70 calories in one serve (1 Package) of Land O Frost Deli Snackers, Black Forest Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Land O Frost Deli Snackers, Black Forest Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
523 -
Sodium (mg)
625 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
A serve of Land O Frost Deli Snackers, Black Forest Ham is 1 Package and weighs 56 grams. It contains 70 calories, 3g fat, 1g carbohydrates, and 10 grams of protein. Each 100g of Land O Frost Deli Snackers, Black Forest Ham has 625mg of sodium and 0 grams of sugars.
Land O Frost Deli Snackers, Black Forest Ham Ingredients
Ham, Water, Less Than 2% Of Potato Starch, Vinegar, Salt, Potassium Chloride, Dextrose, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite, Soybean Oil.
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