There are 74.76 calories in one serve (125 G Serving) of Lancewood Low Fat Plain Yoghurt, Unsweetened. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lancewood Low Fat Plain Yoghurt, Unsweetened:
Nutrition Facts
Amount Per Selected Weight
-
Calories
60
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
251 -
Sodium (mg)
21 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
A serve of Lancewood Low Fat Plain Yoghurt, Unsweetened is 125 G Serving and weighs 125 grams. It contains 74.76 calories, 1.9g fat, 8g carbohydrates, and 4.6 grams of protein. Each 100g of Lancewood Low Fat Plain Yoghurt, Unsweetened has 21mg of sodium and 5 grams of sugars.
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