There are 225.71 calories in one serve (125 G) of Lancewood Full Cream Chunky Cottage Cheese, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lancewood Full Cream Chunky Cottage Cheese, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
181
-
Total Fat (g)
14 -
Saturated Fat (g)
10 -
Kilojoules
757 -
Sodium (mg)
312 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of Lancewood Full Cream Chunky Cottage Cheese, Plain is 125 G and weighs 125 grams. It contains 225.71 calories, 17.1g fat, 5g carbohydrates, and 13.5 grams of protein. Each 100g of Lancewood Full Cream Chunky Cottage Cheese, Plain has 312mg of sodium and 4 grams of sugars.
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