There are 210 calories in one serve (6 Crackers) of Lance Whole Grain Crackers, Real Sharp Cheddar Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lance Whole Grain Crackers, Real Sharp Cheddar Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
494
-
Total Fat (g)
24 -
Saturated Fat (g)
8 -
Kilojoules
2067 -
Sodium (mg)
988 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
59 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
9
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Food Details
A serve of Lance Whole Grain Crackers, Real Sharp Cheddar Cheese is 6 Crackers and weighs 42.5 grams. It contains 210 calories, 10g fat, 25g carbohydrates, and 4 grams of protein. Each 100g of Lance Whole Grain Crackers, Real Sharp Cheddar Cheese has 988mg of sodium and 12 grams of sugars.
Lance Whole Grain Crackers, Real Sharp Cheddar Cheese Ingredients
Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Dairy Whey, Sugar, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Maltodextrin, Deproteinized Dairy Whey, Wheat Gluten, Cornstarch, Salt, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Wheat Bran, Nonfat Dry Milk, Whey Protein Concentrate, Soy Lecithin (Emulsifier), Caramel Color, Citric Acid, Lactic Acid, Artificial Color (Yellow 5, Yellow 6).
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