There are 200 calories in one serve (1 Package) of Lance Whole Grain Crackers, Real Cheddar Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lance Whole Grain Crackers, Real Cheddar Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
471
-
Total Fat (g)
24 -
Saturated Fat (g)
7 -
Kilojoules
1971 -
Sodium (mg)
918 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
7
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Food Details
A serve of Lance Whole Grain Crackers, Real Cheddar Cheese is 1 Package and weighs 42.5 grams. It contains 200 calories, 10g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Lance Whole Grain Crackers, Real Cheddar Cheese has 918mg of sodium and 12 grams of sugars.
Lance Whole Grain Crackers, Real Cheddar Cheese Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Whole Wheat Flour, Whole Grain Oats, Sugar, Deproteinized Dairy Whey, Maltodextrin (Dietary Fiber), Wheat Bran, Malted Barley Flour, Buttermilk Solids, Salt, Cornstarch, Dairy Whey, Wheat Gluten, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Sour Cream ( Cream, Nonfat Milk, Cultures , Cultured Nonfat Milk, Lactic Acid, Citric Acid), Whey Protein Concentrate, Caramel Color, Soy Lecithin (Emulsifier), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Nonfat Dry Milk, Onion, Dextrose, Natural And Artificial Flavors, Spices, Parsley, Artificial Color (Yellow 5 Lake), Citric Acid.
Allergy Information
Contains Wheat, Milk, Soy May Contain Peanuts
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