There are 220 calories in one serve (6 Crackers) of Lance Variety Pack Crackers. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lance Variety Pack Crackers:
Nutrition Facts
Amount Per Selected Weight
-
Calories
512
-
Total Fat (g)
26 -
Saturated Fat (g)
6 -
Kilojoules
2142 -
Sodium (mg)
512 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
12
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Food Details
A serve of Lance Variety Pack Crackers is 6 Crackers and weighs 43 grams. It contains 220 calories, 11g fat, 25g carbohydrates, and 5 grams of protein. Each 100g of Lance Variety Pack Crackers has 512mg of sodium and 9 grams of sugars.
Lance Variety Pack Crackers Ingredients
Deproteinized Dairy Whey, Buttermilk, Corn Syrup Solids, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Corn Syrup, Cream Cheese (Pasteurized Milk And Cream Cheese Cultures, Salt, Carob Bean Gum, Sodium Caseinate, Nonfat Dry Milk, Chives, Parsley, Soy Lecithin (Emulsifier), Natural And Artificial Flavor. Contains Wheat, Milk, Soy. May Contain Peanut. Peanut Butter With Honey On Captain’S Wafers Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (Contains One Or More Of The Following Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Dextrose, Salt, Corn Syrup, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Honey Powder (Honey, Wheat Starch, Soy Lecithin), Molasses Powder, Guar Gum, Natural Flavor. Contains Wheat, Soy, Peanut. May Contain Milk.; Four Cheese On Captain’S Wafers Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Maltodextrin, Dairy Whey, Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Skim Milk, Buttermilk, Yeast Extract, Mozzarella Cheese (Cultured Milk, Salt, Enzymes), Natural Flavor, Citric Acid, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Onion Powder, Annatto (Color), Blue Cheese (Cultured Milk, Salt, Enzymes), Turmeric (Spice And Color), Soy Lecithin (Emulsifier). Contains Wheat, Milk, Soy. May Contain Peanut. Grilled Cheese On Captain’S Wafers Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Maltodextrin, Sugar, Dairy Whey, Corn Syrup, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural And Artificial Flavors, Butter (Cream, Salt), Whey Protein Concentrate, Buttermilk, Lactic Acid, Potassium Chloride, Caramel Color, Artificial Colors (Yellow 5, Yellow 6), Soy Lecithin (Emulsifier). Contains Wheat, Milk, Soy. May Contain Peanut. Cream Cheese With Chives On Captain’S Wafers Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar,
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