There are 250 calories in one serve (1 Package) of Lance Salted Sunflower Kernels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lance Salted Sunflower Kernels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
581
-
Total Fat (g)
51 -
Saturated Fat (g)
5 -
Kilojoules
2431 -
Sodium (mg)
395 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
21
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Food Details
A serve of Lance Salted Sunflower Kernels is 1 Package and weighs 43 grams. It contains 250 calories, 22g fat, 10g carbohydrates, and 9 grams of protein. Each 100g of Lance Salted Sunflower Kernels has 395mg of sodium and 2 grams of sugars.
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