There are 230 calories in one serve (6 Crackers) of Lance Quick Starts Breakfast Biscuit Sandwiches, Blueberry Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lance Quick Starts Breakfast Biscuit Sandwiches, Blueberry Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
484
-
Total Fat (g)
19 -
Saturated Fat (g)
8 -
Kilojoules
2025 -
Sodium (mg)
253 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
6
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Food Details
A serve of Lance Quick Starts Breakfast Biscuit Sandwiches, Blueberry Muffin is 6 Crackers and weighs 47.5 grams. It contains 230 calories, 9g fat, 34g carbohydrates, and 3 grams of protein. Each 100g of Lance Quick Starts Breakfast Biscuit Sandwiches, Blueberry Muffin has 253mg of sodium and 32 grams of sugars.
Lance Quick Starts Breakfast Biscuit Sandwiches, Blueberry Muffin Ingredients
Whole Wheat Flour, Sugar, Vegetable Oil (Contains One Or More Of The Following Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Whole Grain Oats, Oat Fiber, Brown Rice Protein, Corn Syrup, Blueberry Bits (Sugar, Wheat Flour, Soybean Oil, Wheat Starch, Dextrose, Citric Acid, Natural And Artificial Flavors, Dried Blueberries, Red 40, Blue 2), Corn Starch, Natural And Artificial Flavors, Baking Soda, Salt, Soy Lecithin (Emulsifier), Maltodextrin, Vegetable Juice (Color), Blue 1 Lake, Niacinamde (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2).
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