There are 487 calories in 100 grams of Lance, Nip Chee Crackers, Cheddar Cheese, Cheddar Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
487
-
Total Fat (g)
23 -
Saturated Fat (g)
9 -
Kilojoules
2038 -
Sodium (mg)
718 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 487 calories, 23g fat, 62g carbohydrates, and 8 grams of protein in Lance, Nip Chee Crackers, Cheddar Cheese, Cheddar Cheese.
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), buttermilk solids, deproteinized dairy whey, sugar, salt, corn syrup, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), cheddar cheese (cultured pasteurized milk, salt, enzymes), dairy whey, nonfat dry milk, spices, artificial colors (yellow 5, yellow 6, yellow 5 lake), soy lecithin (emulsifier), natural and artificial flavors.
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