There are 479 calories in 100 grams of Lance Choc-O Lunch Cookies. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
479
-
Total Fat (g)
19 -
Saturated Fat (g)
8 -
Kilojoules
2004 -
Sodium (mg)
511 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
38 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 479 calories, 19g fat, 70g carbohydrates, and 6 grams of protein in Lance Choc-O Lunch Cookies.
Sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), cocoa (processed with alkali), corn syrup, salt, sodium bicarbonate (leavening), soy lecithin (emulsifier), artificial flavors.
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