There are 564 calories in 100 grams of Lance, Captain'S Wafers, Crackers, Jalapeno Cheddar, Jalapeno Cheddar. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
564
-
Total Fat (g)
33 -
Saturated Fat (g)
10 -
Kilojoules
2360 -
Sodium (mg)
667 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 564 calories, 33g fat, 56g carbohydrates, and 8 grams of protein in Lance, Captain’S Wafers, Crackers, Jalapeno Cheddar, Jalapeno Cheddar.
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil, sunflower oil), sugar, maltodextrin, deproteinized whey, dairy whey, corn syrup, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, buttermilk, jalapeno pepper, onion powder, cheddar cheese (cultured milk, salt, enzymes), natural and artificial flavors, monosodium glutamate, garlic powder, lactic acid, spice and herb, artificial colors (yellow 6 lake, yellow 5 lake), soy lecithin(emulsifier).
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