There are 90 calories in one serve (6 Crackers) of Lance Captain's Wafers Crackers, Grilled Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lance Captain's Wafers Crackers, Grilled Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
231
-
Total Fat (g)
23 -
Saturated Fat (g)
8 -
Kilojoules
967 -
Sodium (mg)
692 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
8
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Food Details
A serve of Lance Captain’s Wafers Crackers, Grilled Cheese is 6 Crackers and weighs 39 grams. It contains 90 calories, 9g fat, 25g carbohydrates, and 3 grams of protein. Each 100g of Lance Captain’s Wafers Crackers, Grilled Cheese has 692mg of sodium and 13 grams of sugars.
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