There are 190 calories in one serve (1 Package) of Lance Captain's Wafers Crackers Cream Cheese & Chives. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lance Captain's Wafers Crackers Cream Cheese & Chives:
Nutrition Facts
Amount Per Selected Weight
-
Calories
487
-
Total Fat (g)
28 -
Saturated Fat (g)
9 -
Kilojoules
2038 -
Sodium (mg)
692 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
5
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Food Details
A serve of Lance Captain’s Wafers Crackers Cream Cheese & Chives is 1 Package and weighs 39 grams. It contains 190 calories, 11g fat, 22g carbohydrates, and 2 grams of protein. Each 100g of Lance Captain’s Wafers Crackers Cream Cheese & Chives has 692mg of sodium and 13 grams of sugars.
Lance Captain’s Wafers Crackers Cream Cheese & Chives Ingredients
Enriched Flour (Wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Soybean, Palm, And Or Canola), Whey, Sugar, Buttermilk, Corn Syrup, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Cream Cheese Pasteurized Milk And Cream, Cultures, Salt, Stabilizers (Xanthan, Carob Bean, And Guar Gum ), Sodium Caseinate, Spices (Chives, Parsley), Nonfat Milk, Natural And Artificial Flavors, Potassium Phosphate, Sodium Phosphate, Soy Lecithin, Peanut Oil.
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