There are 190 calories in one serve (6 Crackers) of Lance Captain's Wafers Crackers. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lance Captain's Wafers Crackers:
Nutrition Facts
Amount Per Selected Weight
-
Calories
487
-
Total Fat (g)
23 -
Saturated Fat (g)
8 -
Kilojoules
2038 -
Sodium (mg)
692 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
8
Food Search:
Food Details
A serve of Lance Captain’s Wafers Crackers is 6 Crackers and weighs 39 grams. It contains 190 calories, 9g fat, 25g carbohydrates, and 3 grams of protein. Each 100g of Lance Captain’s Wafers Crackers has 692mg of sodium and 13 grams of sugars.
Lance Captain’s Wafers Crackers Ingredients
Enriched Wheat Flour (Containing Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following Vegetable Oils Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Corn Syrup, Salt, Leavening (Sodium Bicarbonate, Monocalcium Phosphate). Contains Wheat.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Lance Captain’s Wafers Crackers. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.