There are 76 calories in 100 grams of Lancaster Local Small Farms Maple Cow Yogurt. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
76
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
318 -
Sodium (mg)
32 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 76 calories, 4g fat, 8g carbohydrates, and 3 grams of protein in Lancaster Local Small Farms Maple Cow Yogurt.
Pasteurized grade a 100% grass-fed whole cow milk, maple syrup, live cultures.
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