There are 82 calories in 100 grams of Lamonica Fine Foods Lamonica, Sliced Conch. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
343 -
Sodium (mg)
309 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 82 calories, 0g fat, 2g carbohydrates, and 16 grams of protein in Lamonica Fine Foods Lamonica, Sliced Conch.
Conch (scungilli), water, salt, sodium bisulfite (to preserve color), calcium disodium edta (to preserve color)
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