There are 79 calories in 100g of Lam Sheng Kee Chinese Red Dates. The Nutrition Facts panel below displays nutrient values and calories for a range of quantities of Lam Sheng Kee Chinese Red Dates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
79
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
331 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
1
Food Search:
Food Details
On a per 100g basis, Lam Sheng Kee Chinese Red Dates has 79 calories, 0g fat, 20g carbohydrates, and 1 grams of protein.
Lam Sheng Kee Chinese Red Dates Ingredients
Red Dates
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Lam Sheng Kee Chinese Red Dates. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.