There are 140 calories in one serve (1 Cup) of Lala Yogurt, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lala Yogurt, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
259 -
Sodium (mg)
71 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
A serve of Lala Yogurt, Plain is 1 Cup and weighs 225 grams. It contains 140 calories, 2.5g fat, 19g carbohydrates, and 11 grams of protein. Each 100g of Lala Yogurt, Plain has 71mg of sodium and 5 grams of sugars.
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