There are 140 calories in one serve (1 Cup) of Lala Yogurt Natural, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lala Yogurt Natural, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
259 -
Sodium (mg)
71 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
A serve of Lala Yogurt Natural, Plain is 1 Cup and weighs 225 grams. It contains 140 calories, 2.5g fat, 19g carbohydrates, and 11 grams of protein. Each 100g of Lala Yogurt Natural, Plain has 71mg of sodium and 5 grams of sugars.
Lala Yogurt Natural, Plain Ingredients
Cultured Grade A Pasteurized Lowfat Milk, Modified Corn Starch, Kosher Gelatin, Vitamin A Palmitate And Vitamin D3. Contains The Following Live And Active Cultures S. Thermophilus, L. Bulgaricus, L. Acidophilus And B. Lactis.
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