There are 150 calories in one serve (0.75 Cup) of Lala Low Fat Yogurt, Mixed Berry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lala Low Fat Yogurt, Mixed Berry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
368 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
3 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
3
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Food Details
A serve of Lala Low Fat Yogurt, Mixed Berry is 0.75 Cup and weighs 170 grams. It contains 150 calories, 1g fat, 28g carbohydrates, and 5 grams of protein. Each 100g of Lala Low Fat Yogurt, Mixed Berry has 56mg of sodium and 14 grams of sugars.
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