There are 110 calories in one serve (0.5 Cup) of Lakeside Black Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lakeside Black Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
85
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
356 -
Sodium (mg)
385 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
A serve of Lakeside Black Beans is 0.5 Cup and weighs 130 grams. It contains 110 calories, 0.5g fat, 20g carbohydrates, and 6 grams of protein. Each 100g of Lakeside Black Beans has 385mg of sodium and 2 grams of sugars.
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