There are 120 calories in one serve (1 English Muffin) of Lakeland Muffins, Plain English. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lakeland Muffins, Plain English:
Nutrition Facts
Amount Per Selected Weight
-
Calories
211
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
883 -
Sodium (mg)
509 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
A serve of Lakeland Muffins, Plain English is 1 English Muffin and weighs 57 grams. It contains 120 calories, 0.5g fat, 24g carbohydrates, and 4 grams of protein. Each 100g of Lakeland Muffins, Plain English has 509mg of sodium and 4 grams of sugars.
Lakeland Muffins, Plain English Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Degerminated Yellow Corn Meal, Contains Less Than 2% Of The Following Distilled Vinegar, Salt, Potato Flour, Leavening (Sodium Acid Pyrophosphate), Dextrose, Calcium Propionate & Potassium Sorbate (Preservatives), Vital Wheat Gluten, Soybean Oil, Monocalcium Phosphate, Calcium Sulfate, Fumaric Acid, Ammonium Sulfate. Contains Wheat.
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