There are 60 calories in one serve (0.17 Mix) of Lakanto Pumpkin Spice Muffin & Bread Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lakanto Pumpkin Spice Muffin & Bread Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
13 -
Saturated Fat (g)
0 -
Kilojoules
787 -
Sodium (mg)
234 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Lakanto Pumpkin Spice Muffin & Bread Mix is 0.17 Mix and weighs 32 grams. It contains 60 calories, 4g fat, 23g carbohydrates, and 3 grams of protein. Each 100g of Lakanto Pumpkin Spice Muffin & Bread Mix has 234mg of sodium and 0 grams of sugars.
Lakanto Pumpkin Spice Muffin & Bread Mix Ingredients
Non-Gmo Lakanto Monkfruit Sweetener (Erythritol, Monk Fruit Extract), Almond Flour, Oat Fiber, Tapioca Fiber, Fava Bean Protein, Cellulose, Psyllium, Spices, Pumpkin, Sea Salt, Annatto Extract (Color), Baking Powder, Baking Soda.
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