There are 70 calories in one serve (0.17 Mix) of Lakanto Lemon Poppy Seed Muffin Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Lakanto Lemon Poppy Seed Muffin Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
219
-
Total Fat (g)
16 -
Saturated Fat (g)
0 -
Kilojoules
916 -
Sodium (mg)
203 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
A serve of Lakanto Lemon Poppy Seed Muffin Mix is 0.17 Mix and weighs 32 grams. It contains 70 calories, 5g fat, 23g carbohydrates, and 2 grams of protein. Each 100g of Lakanto Lemon Poppy Seed Muffin Mix has 203mg of sodium and 0 grams of sugars.
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