There are 130 calories in one serve (1 Cup) of La Yogurt Kefir, Mango. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of La Yogurt Kefir, Mango:
Nutrition Facts
Amount Per Selected Weight
-
Calories
54
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
226 -
Sodium (mg)
54 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
4
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Food Details
A serve of La Yogurt Kefir, Mango is 1 Cup and weighs 240 grams. It contains 130 calories, 2g fat, 19g carbohydrates, and 10 grams of protein. Each 100g of La Yogurt Kefir, Mango has 54mg of sodium and 8 grams of sugars.
La Yogurt Kefir, Mango Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Nonfat Milk Solids, Sugar, Natural Flavor, Pectin, Concentrated Fruit And Vegetable Juice (Color), Annatto, Citric Acid, Vitamin A Palmitate, Vitamin D3.
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