There are 50 calories in one serve (2 Tbsp) of La Terra Fina Spinach & Parmesan Dip & Spread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of La Terra Fina Spinach & Parmesan Dip & Spread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
13 -
Saturated Fat (g)
8 -
Kilojoules
699 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of La Terra Fina Spinach & Parmesan Dip & Spread is 2 Tbsp and weighs 30 grams. It contains 50 calories, 4g fat, 3g carbohydrates, and 3 grams of protein. Each 100g of La Terra Fina Spinach & Parmesan Dip & Spread has 350mg of sodium and 0 grams of sugars.
La Terra Fina Spinach & Parmesan Dip & Spread Ingredients
Neufchatel Cream Cheese (Pasteurized Cultured Milk, Cream, Salt, Stabilizers Xanthan, Carob Bean And Or Guar Gums ), Spinach, Greek Yogurt (Pasteurized Milk, Cream, Pectin, Active Cultures), Onions, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of Garlic, Corn Starch, Citric Acid, Sea Salt, Cultured Sugar, Spices.
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