There are 280 calories in one serve (0.2 Quiche) of La Terra Fina Spinach & Artichoke Quiche. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of La Terra Fina Spinach & Artichoke Quiche:
Nutrition Facts
Amount Per Selected Weight
-
Calories
215
-
Total Fat (g)
13 -
Saturated Fat (g)
5 -
Kilojoules
900 -
Sodium (mg)
415 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
8
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Food Details
A serve of La Terra Fina Spinach & Artichoke Quiche is 0.2 Quiche and weighs 130 grams. It contains 280 calories, 17g fat, 22g carbohydrates, and 11 grams of protein. Each 100g of La Terra Fina Spinach & Artichoke Quiche has 415mg of sodium and 2 grams of sugars.
La Terra Fina Spinach & Artichoke Quiche Ingredients
Egg Whites, Whole Milk (Milk, Vitamin D3), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spinach, Swiss Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Palm Oil Shortening, Artichokes, Water, Monterey Jack Cheese (Pasteurized Milk,
Cheese Cultures, Salt, Enzymes), Canola Oil†, Onions, Sea Salt, Corn Starch†, Butter (Cream, Salt), Evaporated Cane Sugar†, Isolated Oat Fiber, Sugar†, Black Pepper, Nutmeg.
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