There are 50 calories in one serve (2 Tbsp) of La Terra Fina Dip & Spread, Spinach & Kale. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of La Terra Fina Dip & Spread, Spinach & Kale:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
13 -
Saturated Fat (g)
8 -
Kilojoules
699 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
33 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of La Terra Fina Dip & Spread, Spinach & Kale is 2 Tbsp and weighs 30 grams. It contains 50 calories, 4g fat, 3g carbohydrates, and 3 grams of protein. Each 100g of La Terra Fina Dip & Spread, Spinach & Kale has 450mg of sodium and 3 grams of sugars.
La Terra Fina Dip & Spread, Spinach & Kale Ingredients
Cream Cheese (Pasteurized Milk And Cream Cheese Cultures, Salt, Stabilizers Carob Bean And Or Xanthan And Or Guar Gums ), Spinach, Mayonnaise (Canola And Or Soybean Oil, Water, Whole Egg, Sugar, Vinegar, Egg Yolk, Salt, Lemon Juice Concentrate, Spices), Onion, Artichokes (Artichokes, Water, Salt, Citric Acid), Monterey Jack Cheese (Cultured Pasteurized Milk, Contains Less Than 2% Of Salt And Enzymes), Parmesan Cheese (Cultured Pasteurized Milk, Enzymes, Rennet, Salt, Cellulose Powder), Autolyzed Yeast, Garlic Powder, Cornstarch, Flavoring Agents (Sodium Lactate, Acetic Acid), Sea Salt, Spices.
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